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"Every cell in your body is affected by every note you hear." - Joel Andrews

What is Sound & Vibrational Healing?

Sound and vibrational healing is a holistic modality that utilizes the power of frequencies to restore balance and harmony to the body, mind, and spirit. By immersing yourself in the soothing vibrations of instruments such as singing bowls, gongs, and tuning forks, you can experience profound relaxation and healing on a cellular level.

OUR SOUND OFFERINGS COMING MAY 2024!

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Group Sound Healing

Immerse yourself in a group sound healing session led by our experienced practitioners, featuring a variety of instruments and frequencies to promote relaxation and inner harmony. Join us where you'll to experience the transformative power of sound therapy in a supportive community setting.

  • 1 HOUR ​Standard Sound Bath Class: Relax and surrender to the healing sounds surrounding you and let the stresses of life melt away.

  • 1 HOUR 5 Senses Sound Bath Class: Immerse yourself in a sensory journey with our special class offering, where we provide:

-Warming eye cover for deep relaxation

-Rose quartz stone to promote love, compassion, and healing

-Rose essential oil roll-on for soothing the mind 

-Guided visualization

-Herbal tea and local artisan chocolate for a delightful ending to your sensory journey

*Bring your own mat, pillow, and blanket for comfort in both class options*

Individual Sound Healing

Experience personalized sound healing in a

one-on-one session tailored to you.

1 HOUR Session

  • Upon arrival the client and practitioner may set intentions for the session based on the client's needs and goals. These intentions may focus on areas such as stress reduction, emotional healing, pain relief, or spiritual growth.

The client is typically invited to lie down comfortably on a massage table with Pillows, blankets, and either a heated pad or PEMF mat. 

*PEMF mat is an additional cost*

Uses & Benefits below ↓

  • The practitioner will then begin the sound healing session by using a variety of instruments and techniques to produce therapeutic sounds and vibrations.

  • The session may conclude with a brief discussion between the client and practitioner to reflect on the experience, share insights, and discuss any follow-up recommendations or self-care practices.

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Sound Healing Add-On:

  • Enhance your massage experience with our sound healing add-on, where we incorporate weighted and unweighted tuning forks, a drum, and Koshi chimes for an additional 30 minutes of blissful relaxation and rejuvenation.

PEMF Mat Uses & Benefits:

  • A PEMF mat emits electromagnetic pulses that penetrate the body's tissues to stimulate cellular repair and promote overall wellness.

  • Benefits of a PEMF mat include:

    • Reduces Chronic Pain: Chronic pain conditions, such as arthritis, fibromyalgia, and back pain, are often associated with inflammation and dysfunction in the nervous system. PEMF therapy has analgesic (pain-relieving) effects by modulating pain signaling pathways and reducing inflammation in affected tissues. By targeting the underlying mechanisms of chronic pain, PEMF therapy can provide long-lasting relief and improve quality of life for individuals suffering from persistent pain.

    • Faster recovery from injuries: PEMF therapy accelerates the healing process by increasing blood flow, oxygenation, and nutrient delivery to injured tissues.

    • Improves Bone Health and Healing: PEMF therapy has been extensively studied for its effects on bone health and healing. The electromagnetic pulses can stimulate bone cells (osteoblasts and osteoclasts) to promote bone formation and remodeling. Research has shown that PEMF therapy can accelerate fracture healing, improve bone density, and reduce the risk of osteoporosis.

    • Enhanced relaxation and stress reduction: PEMF therapy can induce a state of deep relaxation, similar to the effects of meditation, promoting overall well-being and reducing stress levels.

    • Increases Circulation: PEMF therapy has been shown to stimulate blood flow and improve circulation throughout the body. The electromagnetic pulses cause blood vessels to dilate, allowing for increased delivery of oxygen, nutrients, and immune cells to tissues and organs.

PEMF

SOUND & SCIENCE

Cellular Resonance:

  • Every cell in the body has its own unique frequency or vibration. When exposed to external vibrations, such as those produced by sound therapy instruments like singing bowls or tuning forks, cells can resonate with these frequencies.

  • Research published in the Journal of Alternative and Complementary Medicine suggests that sound frequencies can influence cellular resonance, leading to physiological changes within cells.

Enhanced Cellular Function:

  • Sound and vibration can promote cellular health and function by increasing circulation, oxygenation, and nutrient delivery to cells. This can support cellular metabolism, energy production, and overall vitality.

  • Research published in the Journal of Complementary Therapies in Medicine suggests that sound therapy interventions, such as Tibetan singing bowl meditation, can enhance blood flow and microcirculation, leading to improved cellular function and tissue repair.

Pain Relief:

  • A meta-analysis published in the Journal of Pain Research concluded that music therapy, a form of sound healing, was effective in reducing pain intensity and improving pain management in patients with chronic pain conditions.

  • Another study published in Pain Management Nursing found that sound therapy interventions, including guided imagery and music, helped alleviate pain and improve comfort levels in patients recovering from surgery.

Stress Reduction at the Cellular Level:

  • Stress is known to have a profound impact on cellular function, affecting processes such as gene expression, protein synthesis, and cellular signaling pathways.

  • Studies have shown that sound therapy can modulate the body's stress response by reducing levels of stress hormones like cortisol. For example, research published in the Journal of Evidence-Based Integrative Medicine has demonstrated the stress-reducing effects of sound therapy interventions.

Cellular Communication and Signaling:

  • Cells communicate with each other through various signaling pathways, including chemical signals and electrical impulses. Sound and vibration can also serve as modes of communication within the body.

  • According to a review published in the journal Frontiers in Psychology, sound therapy modalities, such as music therapy and sound meditation, have been shown to modulate cellular signaling pathways associated with mood regulation and emotional well-being.

Emotional and Psychological Impact on Cells:

  • Cells are not only affected by physical stimuli but also by emotional and psychological factors. Sound and vibration have been shown to influence mood, emotions, and mental states, which can in turn impact cellular function.

  • Studies have demonstrated the mood-regulating effects of sound therapy on neurotransmitter levels, such as serotonin and dopamine, which play key roles in cellular communication and emotional well-being.

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